It’s about living your best life
It Starts With A Nutrition Assessment
Uncover the benefits of knowing the nutrition deficiencies in the foods you eat.Get Your Nutrition Assessment
Your NUTRITION NEEDS are very unique, don’t be treated like everyone else.
We point out your negative food habits and work with you to correct them.
Lishe Living Personalized Assessment
Know your numbers, know your quantities. Close to 90% of the people who joined any of our health programs did so because of the results of their diet assessment report.
Our clients are genuinely shocked to see the actual nutrients in the foods they eat, and the incorrect assumptions they make that lead to low immunity, low energy and sometimes illness. Until our nutritionist assesses your diet, you will be blind to the bad food choices you make, or the good ones that you should keep!Get Your Nutrition Assessment
“Thank you so much for this amazing meal plan, I’m hungry just looking at it”
Our nutritionist caters to your palate. We use the findings from the Lishe Living Diet Assessment to develop a delicious meal plan for you. Eventually you end up eating what tastes good, and it’s our work to make sure that your journey to a stronger immunity and healthier body, actually tastes delicious!
“I’m generally feeling better, I have more energy!” This could be you too!
Let our nutritionist become your accountability partner!
Don’t journey in isolation. Our nutritionist will be with you to the finish line. Don’t second guess yourself, when you can have an expert re-assure or correct you at every step. We understand all about cravings, stressors, work and how lifestyle generally affects your food habits. Allow us to accompany you; you’ll go further and finish strong.Get Your Nutrition Assessment
TURNING ACTIONS INTO HABITS
IN ADDITION TO NUTRITION WE MAKE SURE THAT YOU'RE LIVING WELL
PHYSICAL EXERCISE, STRESS MANAGEMENT & REST.
Your nutrition depends on your lifestyle. We’re the push you need! You will exercise more, manage your stress better, and remember to rest and play.Get Your Nutrition Assessment
WE MONITOR YOUR PROGRESS
TO HELP YOU EVERY STEP OF THE WAY
OUR SYSTEM IS SCIENTIFIC & YOUR PROGRESS CAN BE MONITORED.
We give you access to how we make decisions about your nutrition & lifestyle. We also train you TAKE CONTROL and to develop healthy habits that WILL BECOME YOUR LIFESTYLE. Taking responsibility is easier with a system that works for you.
We are verified
Kenya Defeat Diabetes Association
Non Communicable disease Alliance-Kenya
African Research University Association
UAP Old Mutual